A quick update at this time.
Kids in D2AB, D1, Fitness/Development, Elite and Youth/National must bring their mesh bag and
equipment to the pool on their first day of practice. Those in Masters, please do the same.
Shorts/track pants and t-shirts. If you want to wear shoes, they must be for indoor use only.
Use of the Hot tub
At this time, only those registered in Masters can use the hot tub before or after practice.
Update to Saturday morning practice
Monday AM 6-730 swim
Monday PM 4-5 dryland
Tuesday AM 6-730 swim
Tuesday PM 4-6 swim
Wednesday PM 4-5 dryland 5-7 swim
Thursday PM 4-6 swim
Friday AM 6-730 swim
Friday PM 4-430 dryland 5-7 swim
Saturday AM 830-1030 swim
Monday and Friday AM 6-730 swim
Tuesday, Wednesday and Thursday PM 4-5
dryland 5-630 swim
Saturday AM 830-10 swim
Fitness and Development
Monday, Wednesday and Friday PM 4-530 swim
Monday and Friday PM 4-5 dryland 5-630 swim
Tuesday and Thursday PM 4-5 swim
Saturday AM 845-945 dryland 10-1130 swim
Monday PM 530-630 swim
Tuesday and Thursday PM 6-7 swim
Saturday AM 945-1015 dryland 1030-1130 swim
Monday, Wednesday and Friday PM 615-715
Monday, Wednesday and Friday PM 530-615
Monday PM 730-830
Wednesday and Thursday AM 615-715
Saturday AM 1130-1pm