Purdy's apologizes for the delay and has donated a gift basket to PGBSC for a fundraising raffle.
Cathie Godden
News and Club Communications from the (PGBSC) Prince George Barracuda Swim Club, www.PGBSC.org. Please subscribe at www.pgbsc.org to receive these in your email inbox.
Purdy's apologizes for the delay and has donated a gift basket to PGBSC for a fundraising raffle.
Cathie Godden
Positions up for election include: Vice President, Director of Officials. Written nominations for the above positions will be accepted until Friday November 23, 2012. Please forward your nominations to PGBSC secretary at:
secretary@pgbsc.orgDolphin or fish kicking should be used as it creates less drag than flutter kick. You lose less speed. As well, under certain circumstances kicking on your side (fish kick) has been shown to be faster than kicking on your stomach. Here, Allan cites a French study (Why have swimmers neglected the "fish kick" technique?Collard, Luc; Auvray, Emmanuel; Bellaunay, Ivan, International Journal of Performance Analysis in Sport Nov2008, Vol. 8 Issue 3, p18) they did with their backstroke and butterfly specialists. Over 15m and at no deeper than 1m below the surface, the swimmers were significantly faster kicking on their side than on their stomach, despite the lack of training in this technique. Make sure that you kick only on your side or on your stomach not while you are transitioning from side to front or back.
Speed of kicking is paramount. First, reduce drag by having a smaller kick. The kick should remain the same size. Kicking speed can be measured through kick rate. Rein Haljund, the Estonian stroke specialist looks for a rate of 75 double kicks per minute. You can measure from the top of one kick through 2 complete kicks. This is an area where we can see a large improvement. Swimmers are often doing dolphin kick off the wall but the rate is not high enough.
Dr. Wrigley also suggests that on the downbeat of the kick don't bend your knees till later and push the water back with the feet, not down. An analogy would be a soccer kick. He also believes we need to increase the amount of kicking in the streamline position. We should decrease the amount of board kick and use smaller boards when we do.
As discussed at the pool last night, this is a reminder email to you. Megan's Barracuda Hoodie was misplaced on Saturday while at the swim meet. Her name " MEGZZ" is on the sleeve. Also, on Sunday,her orange T-shirt was taken and I assume that it was mistaken for another as a youth small was left back in the location of where hers was placed. Megan has taken pride in these Barracuda possessions and I am asking if you could post a notice out to the parents and members of the Barracuda's and other swim clubs involved in the meet. We are willing to pay the shipping costs.
Thank you,
Jennifer Wright
250 964 0374
kbwforestry@telus.net
I wanted to send a great BIG thank you to all of you who donated food and your time to help make this meet a huge success. I could not have done it without you. So, thank you very much and I look forward to working with you again at our next meet in April.
Kris Lewington
Hi all
Thanks to everyone for participating and volunteering for the meet this past weekend. I really appreciate it, and it was a fantastic effort from everyone . Special thanks to Andy Godden for spending so much time in the computer room! Also, thanks to Niki Korolek for preparing and running the meet so smoothly. The officials worked very hard, the food was great, and thanks to the parents for organizing and motivating the kids! There were so many great results. We have even more swimmers qualified for AAs, AAAs, and Western National Championships. Many of the swims are the best in Canada for their age group! Thanks to the coaches and swimmers for the great work.
Jerzy
Fundraising Director
WIFI is now setup at the pool. Let me know if you have any problems to login
AquaticCentreWireless Username: barracuda password:nov2012
Andy Godden
Technical Director
Prince George Barracuda Swim Club
As you may recall the Blog email announcement from our Meet Manager Niki Korolek, where we are looking for volunteers for the Electronics in our coming swim meet
3. Electronics – You spend your time up in the electronics room or on the scaffolding in the shallow end. The times from the electronic pads are transferred into a computer and you make sure the times come in correctly - 6 people needed
These positions are important positions and are very easy ones as well. However some people have approached me concerned about what is expected for these positions and how do we operate the equipment. Therefore to ease your concern for the positions, if you are interested in helping in the timing room or on the scaffolding, we will be holding a short training session at 5:30 pm till 7:00 pm on Thursday 15 November in the timing room . We will go through the 3 different positions that need to be filled in the timing room and scaffolding and let you know what is required with each positions.
Please join us on the Thursday at 5:30 pm. Questions, please email me
Andy Godden
Technical Director
Prince George Barracuda Swim Club
Positions up for election include: Vice President and Director of Officials. Written nominations for the above positions will be accepted until Friday November 23, 2012. Please forward your nominations to PGBSC secretary at:
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Hello,
As many of you are aware our Medical Northern Swim Meet is fast approaching! The dates of the Meet are November 16-18th. In order for this meet to be successful we require many volunteers. It takes about 75 people each day of the meet. We need people in the following areas:
1. Timers – this is where we need the most people and if you have never done this before you will be matched up with someone who is experienced in timing. You will be shown how to run the plunger which is the backup time for the electronic pads that are at the end of each lane.- 40+ timers needed
2. Referees, Starters, Stroke and Turn Judges, Chief Timer,– training is required for these positions – if you are trained for these positions please indicate this when you sign up. – 16-20 people needed
3. Electronics – You spend your time up in the electronics room or on the scaffolding in the shallow end. The times from the electronic pads are transferred into a computer and you make sure the times come in correctly - 6 people needed
4. Meet Manager Program – once the times from the electronics are verified it is then transferred to the meet manager program. From here the times are confirmed and eventually sent out to where it can be viewed online. - 2 people needed and is covered.
5. Food: every volunteer is supplied with food during the meet. We need about 6 people per day to help out with this. We need 2-3 more people to help out with this.
If you have not been able to write your name on the volunteer list posted on the Barracuda’s bulletin board at the pool; there is still time! When you do sign up please mark beside your name what you would like to do. For example, if you would like to learn the electronics please write “electronics” somewhere beside your name.
I understand that we all have busy lives and may not be able to volunteer during that weekend. If this is the case, please contact Christine Reid (officials@pgbsc.org ) or Jerzy ( jerzy@pgbsc.org ). THIS IS VERY IMPORTANT! If this is not communicated properly your child(ren) may be pulled from the meet. We have 110 families in the club this year so we should easily be able to fill the spots needed in order to run the meet. Every year it is hard to get volunteers for our meets or even time trials, so a few years ago it was made a requirement to volunteer; otherwise your child would be removed from the meet or time trial. We don’t want this to happen so please make sure Christine, or Jerzy are made aware if you are unable to volunteer. You can also have someone come in your place if that is an option.
Thank you for your time,
Niki Korolek
Meet Manager